MASSAGE THERAPY

Work, sports, parenting, illness and exercise are just some of the ways that effect how our bodies feel on a regular basis. Some people think of massage therapy as a luxury, however, as relaxing it may seem it can become a necessity. In order to function properly throughout your day, you have to feel good which is difficult to do with muscle tension and soreness.

Massage therapy is the manipulation of body tissues such as, muscles, tendons, and ligaments, to enhance a person’s health, comfort, and well-being. It relaxes the muscle tension, which in turn reduces nerve compression. It can be used to treat both acute and chronic pain.

BENEFITS

• You can relax for an hour of your day
• Reduce or eliminate pain
• Improve joint mobility
• Improve circulation
• Reduce muscle tensions
• Enhance physical and emotional well-beling
• Instant relief
• Has been proven to be helpful for other symptoms such as migraines, anxiety, stress etc.